Maintaining excellent health requires adhering to a regimen that best suits your medical requirements. According to Mark Meeker, DO, "regular checkups help maintain recommended screens current and assist discover abnormalities as early as possible." Human health is the degree to which a person can continue to manage his or her surroundings on a physical, emotional, mental, and social level.

Routine medical check-ups are a great way to stay on top of your health and wellness. It is easy to think that we are healthy and there is no need for a health check-up, but with regular medical checkups, you can detect any health threats early (especially those that present with little or no physical symptoms, for example, Hypertension) and find quick lasting solutions to them.

Patients who see their doctors for regular medical checkups are better off than those who do not. It is better to prevent illness than to treat it.

One reason people fear going for regular medical check-ups is the fear of being diagnosed with something dire. The fear of being diagnosed with something life-threatening often makes many people apprehensive about visiting the doctor. But it’s better to have a thorough medical check-up so you can know the current state of your health, detect adverse health conditions early and find out what you might need to do to stay
WHY ARE MEDICAL CHECKUPS IMPORTANT
There are plenty of benefits to getting checked regularly. They include:
1) It helps you identify health risks and understand the current state of your health: A standard medical check-up will help your doctor identify potential health problems and inform them about your general state of health.
2) Preventative health care: Early detection of any health condition enables you to take precautions, get the best healthcare and get yourself back on track.
3) Reduced risk of developing more health issues: Detecting health issues early typically helps reduce the chance of complications and increases your likelihood of survival.
4) Assess your heart disease risks: Your doctor can assess if you are at risk of getting any coronary artery disease and recommend a plan to reduce the risk early.
5) Find out about your cancer risks: A medical check-up can help detect cancer risks. With a standard medical check-up, cancer risks, such as family history, can be identified, with preventive measures advised accordingly.
HOW OFTEN SHOULD YOU GET MEDICAL CHECKUPS ?
The recommendations regarding the frequency of routine medical check-ups are on your age, risk factors, and current health status. It’s up to you, but try going for a check-up once or twice a year. Get a medical checkup at least once a year, especially if you are 40 years of age or older. On the flip side, people with chronic conditions (like diabetes or hypertension) or taking medications should revisit their physician frequently.
An annual physical exam is enough for someone with no pre-existing conditions.
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